Self Confidence

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Self Confidence

How do you increase your self confidence?

I think there are probably many ways to do this but all of them have a few ideas in common:

1) They deal with the six main categories of your life (physical, emotional, mental, spiritual, social, financial).

2) They focus on balanced living within and across these categories.

3) They all emphasize ultimate self care.

One technique that is helpful is to practice "acting like". This doesn't mean behaving falsely or insensitively. Rather, it speaks to taking a few minutes to think about how you'd like to present yourself, and then taking a few more minutes to think about what that would look like in measurable terms. The third step is to "act like" this type of person.

For example, if you feel that a self confident person would walk tall and look people in the eye, then you would consciously practicing walking tall and looking people in the eye, until it became second nature. Your confidence will rise, as a result, because you're "acting like" a confident person.

This is one way of increasing your positive attitude which, in turn, will attract more positivity in your life.

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